doubleyoga
书迷正在阅读：19层妖塔 , 只有我没cp , 妹奴(婈)〈限〉 , 【LoveLive!/莲之空/花梢】耀夜的花帆ちゃんIII：上升气流(Another Kaho 穿越 , 【策瑜】郎骑竹马来 , 成何体统 , 弯掰直短篇 , 腹黑室友训犬记 , 一夜情，终生爱 , 血爱相连（NP，H）【繁】 , 拯救世界不包含安抚脆弱骑士 , 交流工具
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands