doubleyoga
书迷正在阅读：XYZ俱乐部 , 镜月之光 , 禁忌爱恋 , 「万人疯魔」魔性美人NP , 《她未婚，我未看》（GL） , 口含酸梅杀人事件 2025.5.5 , 阴暗普女，但可爱鼠鼠(原名：《阴暗普女，但第三者》) , 职场物语『上完班只想回家熟睡的轻OL 物语！』 , 所以，你呢 , 那些年，我们投错的胎 The Lie From Hope , 高墙性情事 , 《桃花源记：千年轮回与维度之诗》
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands